Whether you are the one who leaves or the one who is left, divorce is a painful, wrenching experience, explains author Debbie Ford. Since Ford is comfortable dwelling in the shadow side of life, it's not surprising that she believes that the excruciating pain of divorce can lead to enormous spiritual growth. "Emotional turmoil can be a powerful catalyst to reconnect us with our divine nature," she writes. "It propels us into a journey of self discovery and urges us to learn how to love and accept our entire being." Herein lies the promise of a "spiritual divorce."
Because Ford is a highly effective workshop leader, she has a knack for breaking down spiritual matters into manageable bites. She is also willing to share the truth of her own painful divorce, allowing readers to see her initial pain and consuming resentments. Ford divides her book into seven laws, beginning with the "The Law of Acceptance," where readers are asked to imagine a benevolent divine order at play rather than taking a blaming stance. In the section titled "The Law of Responsibility," Ford encourages readers to gently begin the process of taking responsibility for their own darkest qualities. This is the thrust of Ford's highly respected shadow work--illuminating the dark side so we can stand in divine light. Each section ends with "Healing Action Steps," where Ford suggests specific exercises or meditations. For example, in the final chapter Ford asks readers to make a new "divorce vow" that is a lifelong commitment to one's highest self. --Gail Hudson
Aucun commentaire:
Enregistrer un commentaire